LIFE COACHING

Relationship/Career/Family/Money​/Balance

/Health & Body​/Communication​

 

Coaching Options:

 

 

 

 

 

 

 

Advantages of Coaching:

  • Focused approach to your Future

  • Behavior Awareness

  • Finding Resolutions for Life Challenges

  • Becoming “unstuck”

  • Changing to achieve the Success you desire

  • Having the Career you Crave

 

Coaching helps you:

  • Look toward and create your Future

  • Discover your Strengths

  • Realize your Achievements

  • Create your own Opportunities

  • Take responsibility for all your decisions, actions and feelings

  • Reach your Goals

  • Understand that you, the Client, are the Architect

 

 

How It Works

 

“The lotus is a flower that grows in the mud. The thicker and deeper the mud, the more beautiful the flower grows.” Buddhist Proverb

Private Life Coaching

Relationship Coaching

Conflict Resolution

Career Transitions

"

I have known Shelley for over 10 years and was so delighted when she chose to take her talents for mentoring into the professional coaching arena.  I was one of her first clients.  My issue was with weight management.  Shelley helped me to work through the basis for my poor eating habits to the point where I finally realized that achieving my goal of weight loss and being healthy again was more important than the issues that I was trying to satiate with food.  She helped me realize that the most important focus I can have is looking forward and working toward the future that I want to see myself living.  I’m now down 30 lbs, feel the best I’ve ever felt, and it’s all due to my work with Shelley.  Thank you Shelley!!” 

 

KB, Georgia

"

"

My husband and I have recently become empty-nesters, and I realized that after all the years of working on a family together, we had neglected to work on our relationship and had begun to feel like strangers. Since I have been working with Shelley, I have learned how to take steps to reconnect with my husband while ensuring that I remain focused on my path to personal happiness. Shelley has helped me to not only uncover what I know in my heart will make me happy, but understand and implement the actions I must take to reach my emotional fulfillment.

 

RA, Georgia

"

​© 2014 SAO Coaching